Wednesday, January 13, 2010

New Recipe

I don't know about you, but I have been stuck in a cooking rut!  I get so tired of the same old menu week after week!!  I decided that it was time to get fired up about cookin and go on the hunt for some new tried and true scrumptious recipes.  I am going to start posting some of my new favorites and I would love any feedback of food you find yummy!
 Tonight I made a winner:

Chicken and Spinach salad wrap


Total Time: 35Min.


Serves: 4 servings Course: Main Course Cuisine: American


Ingredients


3 boneless, skinless chicken breasts
1 teaspoon Cajun spice mix
1/4 cup flour
2 tablespoon Vegtable Oil

4 strips bacon, Thick cut
1/4 cup apple cider vinegar
1/2 cup apple, Thinnly sliced
1/2 cup red onions
1/4 cup apple jelly
1 tablespoon Dijon mustard
6 cups spinach
goat cheese, to garnish
Tortillas


Directions


Season chicken with cajun spice and salt then dredge in flour. Heat oil in skillet over medium-high heat, the saute chicken until cooked through, about 5 min. per side. Remove from pan and slice lengthwise into pieces. Wipe out the pan and return to burner.


Saute bacon over medium-high heat until crisp. Drain bacon and discard all but 1 T. of drippings. Add apple and onions to drippings, saute until softened, about 1 min.


Deglaze with vinegar; simmer until liquid is nearly evaporated.


Add the jelly and mustard; cook until jelly is melted and dressing has thickened, about 3 min. Stir in bacon, season with salt. Toss dressing with spinach and goat cheese.


Heat tortillas and assemble wraps with 1 cup of salad and chicken strips.






1 comment:

Tara said...

This sounds so yummy! I also love new recipes. And I'm so so so glad you posted your cream puff recipe. Can I say FHE treat tomorrow???

 

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